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A small boutique interior with racks of colorful clothing, hats, and accessories. Shelves display bags and decorative items. The space is well-lit with spotlights, and floral decor is visible throughout the store.

What Not to Buy in a Charity Shop (and Why)

Eggshells and plant leaves in a black pot with green stems growing from the soil showcase innovative food waste hacks, transforming scraps into nourishment for lush growth.

How to Design a Garden for Chickens, Relaxation, and Homegrown Veggies

A scenic village scene with a half-timbered house next to a narrow road. A stone bridge crosses a shallow river, marked with a water depth gauge. Trees with autumn foliage line the background.

Considering Moving to the Countryside? Things to Consider

A person in a suit points to a photo on a bulletin board covered with various images, papers, and a map. Some text reads "Death at sea and at the stake." Like something out of a true crime podcast, red strings connect different points on the board.

The Best True Crime Podcasts and YouTubers to Follow

A woman wearing a long, light blue dress holds a bouquet of white and pale green flowers. The dress has ruffled sleeves, and she is wearing strappy sandals. The background is plain gray.

5 Stunning Bridesmaid Dresses That Will Transform Your Wedding Party

home gym in a garden room with mats on the floor and a cross trainer, an exercise bike and weights.

7 Unexpected Uses for a Garden Room You Might Not Have Considered

home office with a plant and modern design.

How to Stay Fit While Working a Desk Job

A person is holding a slim wallet containing credit cards and a stack of U.S. twenty-dollar bills. Attached to the wallet is a keychain with a device featuring an Apple logo. The person is wearing a dark-colored long-sleeve shirt.

The Best Slim Wallets for Cyclists and Their EDC Needs

Teenage boy standing in woods wearing adidas clothes

#ad How to Care for Your Tracksuit and Keep it Looking New

A circular diagram on a green chalkboard spotlights "Digital Marketing" at its core, enveloped by concepts like Brand, Social Media, and Strategy. This visual illustrates the innovative path to business success through effective digital campaigns.

How To Start A Family Business From Home

A Fitness Lover with long hair styled in an effortless ponytail stands under a bridge, looking to the side. She wears a black top that complements her active lifestyle. The background features the bridge's structure in soft focus, symbolizing her dynamic life on the move.

10 Effortless Hairstyles for Fitness Lovers and gym goers

Side-by-side comparison of a bedroom carpet before and after using the AquaJetPlus Carpet Washer. The left side shows a visible stain, while the right side reveals a spotless, stain-free carpet.

TCW5 AquaJetPlus Carpet Washer Review: How did I find it?

Open laptop with dual screens displaying photo editing software, set against a mountain landscape.

Setting Up Dual Monitors for Remote Work: A Complete Guide

dream work from home office

The Best High Weight Capacity (Bariatric) Office Chairs in the UK

Set against a cloudy sky, this historic building in Nottinghamshire showcases grand columns and a majestic dome. People at the base provide a sense of scale and bustling activity, proving that exploring architectural wonders doesn't have to break the budget.

Why Nottingham is a great place to raise a family

Three children with backpacks stand by a tree, examining its bark during a family walk in the grassy area.

How Wraparound Care Helps Both Parents & Children

teenagers sitting around a laptop

Is Sixth form the right route for my child?

An open book and a notebook filled with handwriting sit beside a pen and a red mug on the wooden table, creating the perfect setting for students planning to choose their A Levels.

How to encourage good study habits in your child

young girl outside

The Importance of Hands-On Learning For Your Child

tired teen boy

Helping your child understand and avoid bullying

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent healthy lifestyle blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor - Just Average Jen - Be Your Authentic Self

The content of this site is copyright of Just Average Jen. If you would like to discuss working with me or reproducing content please email me via my contact page.

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  • Recipes
  • Time For Yourself
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